Ellinor Nilsson

Online nutrition coaching and personal training, wherever you are

Nutritionist, personal trainer and PhD in medical science. I help you build eating and training habits that fit your life, with a plan designed around you and regular follow-ups along the way.

What are you looking for?

Or email me directly at hi@coachellinor.com

Ellinor Nilsson in the gym
Services

How can I help you?

Everything I do is grounded in research and evidence-based practice. Coaching takes place over video and messaging, so where you live makes no difference.

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Ellinor Nilsson
About me

A researcher by training, a coach at heart

I am a researcher by training, with a PhD from Karolinska Institutet and five years of university studies in nutrition, including a BSc and an MSc in the subject. My research focused on health and lifestyle behaviours, such as physical activity, sleep and screen time.

Today I work as a nutritionist and personal trainer, with a focus on weight management, performance and women’s health. The advice you get rests on evidence rather than trends, and it is always adapted to you.

  • PhD in medical scienceKarolinska Institutet
  • NutritionistBSc and MSc in nutrition
  • Personal trainerCertified, coaching online
  • LecturerUniversities, conferences, companies

More about Ellinor

How it works

Three steps, no fuss

01

We start with a consultation

We talk through your goals, your week and what you want help with. Free of charge, with nothing to commit to.

02

You get a plan

Nutrition, training or both, built around your level, your schedule and the equipment you have available.

03

We follow up

We follow up regularly over video and messaging, and adjust along the way so that the plan keeps working in everyday life.

Curious to see what this could look like for you?

The first consultation is free and there is nothing to commit to. Tell me where you are right now and I will get back to you.

Get in touch